Diving into the seat of the self takes courage, but the peaceful are the powerful, and living in your power means living up to your full potential. To truly know who we are, we must first understand who we are not. This means be willing to enter into those dark hidden spaces of our thoughts and beliefs in order to shine light on it's existence. 

This process of unlearning can be challenging, but it is essential.

Often, who we "think" we are is the root cause of our lack of peace. My mission is to help you unlearn who you think you are, so you can discover and become who you truly are.

Using the tools I've learned over the years, we will examine the personality that has been shaped by your life experiences. Our day-to-day experiences build stories and thoughts that can block our energy and prevent us from attaining personal peace, power, and freedom. These tools allow the nervous system to feel a sense of security, preparedness to survive and escape danger, which, in turn, allows the nervous system and the mind to relax.

Through fitness, we will reconnect you with your body and its innate wisdom. With firearms, we will learn how to anchor your energy and overcome the nervous system's "flight or fight" response to stressful situations that arise in your day-to-day life. These tools allow the nervous system to feel a sense of security, preparedness to survive and escape danger. You will become a jack of all trades as well as a master of one: yourself. Even if it takes everything, we will live fully.